shellDo you love anyone sick, tired and eat so unhealthy but they have no idea how to start?
Have you ever wanted to just immerse your loved one in an education and deliciousness of whole food? To learn how easy and fun to make low fat vegan food in the kitchen? To reverse the symptoms and help the body heal of chronic pain, illness and disease?
The OBX Spring Retreat is designed to nurture and nourish our guests while they learn to THRIVE with movement and and yummy food! Our clients enjoy fresh coconut water, juices and fully prepared Whole food meals by a fully staffed kitchen that make food with Love!
The food you put in your body is not only the fuel for activity but it’s ultimately the building blocks of your cells, so it’s literally true, you actually are what you eat. Unfortunately the typical American diet isn’t very nutritious. Most meals consist of overly refined, nutrient sparse, additive laden food.This is one of the primary reasons so many people are sick and tired all the time. Clean eating is the opposite. At it’s core it’s the concept of eating whole, unprocessed, “natural” food. The fewer steps food takes from its original form to your table the better. Once you’ve started to eat clean you’ll experience some amazing things
 
BIG ANNOUNCEMENT: We will be coaching our guests in the month leading up to the retreat.
 
Register with deposit today!





http://motherswholefoodkitchen.com/retreats/