Each day at the  http://OBXSpringRetreat.com  we shall observe the five elements within the human body.
Everyday in our lives, we nourish ourselves with foods from the Earth, and eventually, our body returns to the earthly matter from which it came.
Life sustaining nectar, water makes up more than 70 percent of our total body mass. Fire provides the body with heat and radiant energy and exists within all metabolic and chemical actions. Air flows freely throughout the body, giving movement to biological functions and feeding every cell with oxygen. Space is ever-present, humbly residing in the background, providing the other elements with an opportunity to interact in this way.
Each Day at the Retreat has an Element that is explored and celebrated through delicious cuisine, yoga, art and activities.
Email for details http://@motherswholefoodkitchen@gmail.com

Tuesday is Earth (Bhumi):-
The first element of panchamahabhuta is “Earth” which is translated at Bhumi in Sanskrit. This element is perceived by five senses that are Hearing, Smell, Taste, Touch and Sight. The physical body with muscles and bones refers to Earth.
Wednesday is Fire (Agni):-
The next higher element in human body is “fire”, agni in Sanskrit. In human body the temperature, jatharagni are refers the fire. It can be heard, felt and seen.
Thursday is Air (Pavan):-
The fourth element of panchmahabhuta is “air”, pavan in Sanskrit. Air can be felt and heard only; one cannot see the air. In human body, the oxygen and carbon dioxide in the body refers to Air. It is considered as one of the most important factor in Pranayama.

Friday is Water (Jala):-
The second most important element is “water”, jala in Sanskrit. This element has no odor (smell) but can be heard, felt, seen and tasted. In human body, blood and other fluid are refer to Water.
Saturday is Sky (Aakash):-
The fifth and last element of panchmahabhuta is “space” which is translated in Sanskrit at aakash. Space is the medium of sound but is inaccessible to all other senses. And as in human body the Athma (Soul) refers to Space.